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- About Us | The Lazy Antelope
The Lazy Antelope is the product of a family of bakers who are committed to cultivating a diverse selection of sourdough starters sourced from various regions around the globe. This remarkable journey commenced when the Endicott family migrated from England to the United States, bringing a treasured heritage sourdough starter that embodies generations of bread-making expertise. Hemî li ser The Lazy Antelope Wekî Firotgeha Serhêl a naskirî, em ji çaraliyê cîhanê cûrbecûr destpêkek tirşikê ya dîrokî û her weha tiştên bi kalîte ku bi karûbarek bifikir û bikêr re têne pêşkêş kirin pêşkêş dikin. Ji roja yekem ve, em bêwestan dixebitin ku pêşniyarên xwe berfireh bikin û xerîdarên xwe bi hilberên çêtirîn peyda bikin. Hesreta me ya jêhatîbûnê ji destpêkê ve me ajotiye û berdewam dike ku em bi pêş ve bibin. Tîma li The Lazy Antelope dizane ku her hilber tê hesibandin, û hewl dide ku tevahiya ezmûna kirrûbirrê bi qasî ku pêkan hêsan û xelatdar bike. Li firotgeha me û pêşniyarên taybetî binihêrin, û bi pirs an daxwazan re têkilî daynin. Em kêfxweş in ku alîkariyê bikin! Paqij bûn Tîma me Stephanie Dixson Lisa Wertz Matthew Stigleman
- Stretch and Fold | The Lazy Antelope
Each time you stretch and fold, you go around the bowl and stretch the dough/fold it over at least 4 times. Think of it as covering four corners. To do this process, grab the edge of the dough and firmly pull up as far as you can without the dough breaking, then fold it over. Turn the bowl a quarter turn and repeat. Once you’ve gone around the bowl, you’ve completed 1 set of stretch and folds. Be sure to cover it back up with a kitchen towel in between sets. Stretch and Fold Method Sometimes if I feed my starter early in the morning or I don’t feel like using my stand mixer for whatever reason, I will use the stretch and fold method. Stretching and folding is just what it sounds like. You take your dough and pull it up and out. Then, you fold it over onto itself. Spacing out your stretch and folds and letting the dough rest develops the gluten, making a dough that’s softer and easier to handle. When I use the stretch and fold method, I usually mix my ingredients by hand in a large bowl. Once the ingredients are pulled together into a dough, I cover it with a clean, damp tea towel and let it sit for 20-30 minutes. Then, I begin my series of stretch and folds. How to Stretch and Fold Each time you stretch and fold, you go around the bowl and stretch the dough/fold it over at least 4 times. Think of it as covering four corners. To do this process, grab the edge of the dough and firmly pull up as far as you can without the dough breaking, then fold it over. Turn the bowl a quarter turn and repeat. Once you’ve gone around the bowl, you’ve completed 1 set of stretch and folds. Be sure to cover it back up with a kitchen towel in between sets. Do 4 or 6 sets of stretch and folds with 30 minutes intervals. Also, you do not want to be handling the dough late in the bulk fermentation process. It is best to leave it untouched for the last 2 hours (minimum) of bulk fermentation. Sample Timeline: Day 1: 2PM: Feed starter 8PM: Make dough in stand mixer (starter is active at this time) Overnight: 9PM-9AM: Cover and bulk ferment (let the dough rise) on counter. Day 2: 9AM: Divide and shape loaves to put in floured baskets/bowls in the refrigerator. 5PM: Bread is ready to bake for supper, or you can keep it in the fridge longer for whenever you need it (up to 3-4 days) Sample Timeline 2: Day 1: 8:30AM: Feed starter 1:30ish PM: Mix dough 2PM: Stretch and fold round 1 2:15PM: Stretch and fold round 2 2:30PM: Stretch and fold round 3 3PM: Stretch and fold round 4 3:30PM: Stretch and fold round 5 4PM: Stretch and fold round 6 4-10PM: Bulk ferment 10PM: Divide and shape, place in floured baskets/bowls and leave in fridge overnight or up to 4 days Day 2, 3, 4: Bake when you’re ready! Starting earlier gets the entire mixing, rising, and shaping process out of the way in 1 day. Shaping Dough After the dough has bulk fermented, use a bench scraper to turn it out onto a lightly floured work surface. Divide the dough into 2 equal parts. Take one corner of the dough at a time and fold it into itself. After doing this on four equal sides, turn the dough over so the folds are on the bottom. Roll it around with your hands using a clockwise motion, tucking more of it under as needed. Once it’s shaped, place it face down in a floured proofing basket or bowl. Common Questions: Sourdough Bread Recipes *What is the best flour for sourdough bread? Unbleached all-purpose flour is preferred for maintaining a sourdough starter, although other kinds will certainly work. *When it comes to flour for the dough, a blend of all purpose and bread flour works best. But you can substitute for either one. *How can you reheat sourdough bread? To reheat a loaf that’s already been baked, wrap it in foil and place in a 350° oven for 20 minutes. *Can you freeze sourdough bread? Yes. You can freeze a whole loaf, or you can pre-slice it, wrap it tightly, and freeze. Frozen slices work great for making quick toast. For a whole loaf, the best way to heat it after freezing is to let the loaf thaw on the counter, spritz it all over with water, and place in a very hot oven (around 450°) for 5-10 minutes. Final Tips for Mixing, Rising, Shaping, and Baking Here are a few more random tips that may help you in creating your first sourdough bread loaf! Sourdough is a more sticky, wet dough than typical bread dough. If your dough is not coming together at all (especially in the stand mixer) then add 1/4 cup of flour at a time until it does. Just know that usually, the dough will come together more during the bulk fermentation. Bread flour can be substituted either fully or partially for all- purpose- flour. Bread flour gives the loaf a chewier texture. If you are using mostly whole wheat flour as opposed to just white flour, you may want to decrease the water in the recipe by 1/3-1/2 cup. Keeping the dough in the refrigerator for a long time will help with developing that classic sourdough flavor. I prefer the flavor of loaves that have sat in the refrigerator for 2 or 3 days. Dust the top of your loaf with wheat flour, rice flour, or cornmeal before scoring for a design that pops. Also, don’t expect the scoring pattern to look that pretty if you don’t give the loaf time in the refrigerator first. Play around with the baking times of the lid being off and on to get the level of darkness that you’re looking for. Don’t slice the bread any sooner than 1 hour, or you may end up with a doughy loaf. The middle of the bread will continue to cook as it sits on the counter.
- Gluten Free & Buckwheat GF | The Lazy Antelope
started with and fed: Our Affiliate Partner King Arthur All-purpose gluten-free flour Allergen Information- Gluten Free, Specialty- GMO-Free, Gluten Free, Kosher Certified King Arthur All-purpose Flour is Non-GMO Project Verified; Certified Gluten-Free by the GFCO Buckwheat Sourdough Bread Recipe Gluten Free If you have celiac disease or gluten sensitivity, be sure that you use gluten-free flour for the starter and gluten-free ingredients for all of the baked goods you plan to use your gluten-free sourdough starter in. Gluten Free- Bob's Red Mill Gluten-Free 1-to-1 Baking Flour is a specially formulated blend of gluten-free flours, starches, and xanthan gum designed to replace wheat flour one-to-one. It allows you to easily transform traditional recipes for cookies, cakes, brownies, muffins, and pancakes into gluten-free versions. https://www.kingarthurbaking.com/recipes/gluten-free-sourdough-bread-recipe Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum. The Essentials of Gluten-Free Sourdough Baking: A Comprehensive Guide In contemporary culinary practices, the rise in awareness regarding celiac disease and gluten sensitivity has led to an increased demand for gluten-free options. Among these, gluten-free sourdough bread stands out as a flavorful alternative that mimics the taste and texture of traditional sourdough. For individuals with celiac disease or gluten sensitivity, the importance of using gluten-free flour and ingredients cannot be overstated. This aims to provide an in-depth exploration of gluten-free sourdough starters, the feeding process, and the best practices for successful gluten-free sourdough baking, highlighting King Arthur All-Purpose Gluten-Free Flour as a premier choice. Understanding Gluten-Free Sourdough Starters A sourdough starter is a mixture of flour and water that captures wild yeast and lactic acid bacteria from the environment. This biological community ferments the mixture, producing carbon dioxide and organic acids, which impart the characteristic sour flavor and leavening properties to the bread. For individuals with gluten sensitivities, it is essential to begin with a gluten-free starter to avoid adverse health effects. King Arthur All-Purpose Gluten-Free Flour is an exemplary choice due to its certifications: it is gluten-free, non-GMO, kosher, and dairy-free, making it suitable for a diverse range of dietary needs. Activation and Feeding of the Starter When a gluten-free sourdough starter is purchased, particularly one that has been shipped but not fed, it requires a period of activation, commonly referred to as "waking up." To achieve this, the starter must be maintained at room temperature and fed every 24 hours for several days. This frequent feeding encourages the growth of yeast and bacteria, establishing a robust starter that produces a more substantial volume and a milder flavor. After the initial activation phase, the feeding schedule can be adjusted to every 12-24 hours, depending on the needs of the starter and the baker's taste preferences. In contrast, if the starter is stored in the refrigerator, the feeding frequency can be reduced to once a week. However, this practice typically results in a lower volume of starter, with a more pronounced and pungent sour taste, which may be desirable for some bakers. Utilizing a wet starter, as opposed to a dehydrated starter, allows for faster activation, though it will still require consistent feeding over the initial days. Baking with Gluten-Free Sourdough Once the starter is thriving, it can be used in various gluten-free baking endeavors. The versatility of gluten-free sourdough bread is one of its most attractive features, allowing for the creation of loaves that are not only delicious but also nutritious. The fermentation process associated with sourdough baking enhances the bioavailability of nutrients and contributes to improved flavor profiles. For those looking to begin their gluten-free sourdough baking journey, a reliable and tested recipe is critical. King Arthur Baking Company offers a gluten-free sourdough bread recipe that serves as an excellent starting point for bakers. This recipe utilizes the potent properties of the gluten-free sourdough starter to produce a loaf that captures the essence of traditional sourdough while maintaining the standards required for gluten-free consumption.For a wonderful bread recipe please visit: https://www.kingarthurbaking.com/recipes/gluten-free-sourdough-bread-recipe The journey into gluten-free sourdough baking invites those with celiac disease or gluten sensitivity to explore flavors and textures that were once out of reach. The complexity of creating a gluten-free sourdough starter and mastering its feeding regimen requires attention and care, but the rewards manifest in the form of delectable bread that aligns with dietary restrictions. King Arthur All-Purpose Gluten-Free Flour emerges as a reliable companion in this culinary endeavor, ensuring that every bite is free of gluten while celebrating the art of sourdough baking. By understanding and following the practices detailed in this essay, bakers will be well-equipped to embark on their gluten-free sourdough journey, ultimately enriching their culinary repertoire and enhancing their quality of life. Buckwheat Gluten Free Starter: Fed Bob's Red Mill Buckwheat flour Organic, whole grain & naturally gluten-free baking staple Offers a rich & nutty flavor for crepes, pancakes & yeast breads Made using traditional grinding methods (black specks come right from the ground seed hull) Excellent source of dietary fiber & essential amino acids to boost nutrition Bob's Red Mill uses every part of the kernel in its Certified Organic and non-GMO whole-grain pantry staples. That means your diet will enjoy added vitamins, minerals, fatty acids, and dietary fiber. Using a buckwheat sourdough starter allows you to bake without relying on commercial yeast, which is beneficial because many commercial yeasts are genetically modified. Additionally, numerous people unknowingly have adverse reactions to these yeasts. A buckwheat sourdough starter offers a texture like traditional wheat goods without additives. Fermenting buckwheat (or any grain or seed) helps to break down its phytates, making the vitamins and minerals in the fermented grain much more bioavailable, meaning they are easier for A buckwheat sourdough starter offers a texture like traditional wheat baked goods without additives. Your body to absorb and use. Buckwheat sourdough bread is a unique and nutritious type of bread crafted primarily from buckwheat flour, moving away from the conventional use of wheat flour. Despite its misleading name, buckwheat is not related to wheat at all; it is, in fact, a seed that is naturally gluten-free and brimming with essential nutrients. The art of making sourdough involves a fascinating fermentation process that not only deepens the flavor profile of the bread, creating a delightful tangy taste, but also enhances its digestibility, making it a healthier option for many. The result is a rustic loaf with a hearty texture and a rich, nutty aroma that tantalizes the senses. Buckwheat flour, derived from the hulled seeds of buckwheat groats, is a gluten-free flour celebrated for its unique, earthy flavor and slightly nutty aroma. This flour is not only delicious but also packed with nutritional benefits, as it is rich in protein, dietary fiber, and essential minerals like magnesium and zinc. Its deep color and coarse texture add character to baked goods. Unlike wheat flour, which contains gluten—the protein responsible for the chewy texture of traditional bread—buckwheat flour provides a different baking experience, resulting in denser and heartier products that are ideal for pancakes, noodles, and various gluten-free recipes.
- Bristol England | The Lazy Antelope
This Sourdough Starter is a living, multi-award-winning wild yeast culture. It has been fed daily for an incredible 68 years. In that time, it's raised some of the finest bread. To become a custodian of this edible heritage is priceless. Bristol England 68 Years old from The Hobbs House Bakery The Hobbs House Bakery Sourdough Starter is a living, award-winning wild yeast culture that has been nurtured daily for an impressive 68 years. During this time, it has contributed to the creation of some of the finest bread. Becoming a custodian of this edible heritage is truly invaluable. The starter is cultivated using conventional wholemeal flour made from strong English wheat. The Hobbs House Bakery Sourdough Starter The Legacy of the Hobbs House Bakery Sourdough Starter: A Study in Culinary Heritage In the realm of culinary arts, few elements are as revered as a well-cultivated sourdough starter. The Hobbs House Bakery’s sourdough starter, a living testament to tradition and craftsmanship, thrived for 68 years in Bristol, England. This explores the historical significance, cultural value, and technical intricacies of this award-winning wild yeast culture, asserting that it is much more than an ingredient; it is a custodian of heritage and a symbol of artisanal baking. Historical Context The Hobbs House Bakery, established in 1920, is a family-run institution that has evolved alongside the baking practices of the United Kingdom. The sourdough starter at the heart of this establishment is a living entity continuously fed with wholemeal flour derived from strong English wheat. Its age and consistency underscore a historical narrative that reflects the evolution of baking techniques and the cultural shifts in grain production and consumption in England. As bread has been a staple food for centuries, the methods, ingredients, and recipes associated with it have varied widely, showcasing the adaptability of bakers to the changing agricultural landscape. The Science of Sourdough The unique interaction of wild yeast and lactic acid bacteria present in the sourdough starter is at the core of the Hobbs House Bakery's success. These microorganisms, cultivated from the local environment, contribute to sourdough bread's distinct flavors and textures. The fermentation process enhances the bread's taste and nutritional profile, making it easier to digest and more beneficial in terms of gut health. The daily feeding of the starter with quality wholemeal flour is crucial, as it provides the sustenance the yeast and bacteria require to thrive, thereby perpetuating a cycle that has continued for decades. Cultural Significance Becoming a custodian of such a storied sourdough starter is an endeavor imbued with cultural significance. In an age where industrialized baking has overshadowed traditional methods, the Hobbs House Bakery is a beacon of artisanal craftsmanship. The act of nurturing this starter is not merely about creating bread; it is an engagement with history, tradition, and communal identity. Sourdough bread, often considered the ‘soul of the kitchen,’ serves as a medium for familial connections and cultural exchange. The starter embodies the stories, memories, and rituals of those who have baked with it, making it a living artifact of culinary heritage. Awards and Recognition The accolades received by Hobbs House Bakery's sourdough starter highlight the quality and dedication of the artisans behind it. In baking competitions, this starter has consistently been recognized for the exceptional bread it produces and for preserving traditional practices in a modern context. These achievements emphasize the importance of maintaining skills and knowledge that are at risk of being lost in a rapidly changing food industry. The 68-year-old sourdough starter at Hobbs House Bakery is more than just a culinary tool; it symbolizes resilience and continuity in baking. Its existence challenges the notion of mass-produced bread and encourages a deeper appreciation for the art of baking. As custodians of this edible heritage, the bakers at Hobbs House Bakery contribute to Bristol's gastronomic landscape and a broader dialogue about the significance of preserving traditional food practices in an increasingly homogenized world. Through the lens of this remarkable sourdough starter, we are reminded of the rich history, culture, and science that baking embodies, providing us with a connection to our past and guidance for our culinary future.
- 4500 Year old Giza Egypt | The Lazy Antelope
Egyptian Giza culture was a wonderful addition to our collection of authentic sourdough cultures from around the world. "It is one of the oldest cultures we have with a history dating back over 4,500 years. It was collected by Ed and Jean Wood while on a trip for the National Geographic Society to discover how the Egyptians baked in 4500 B.C. Ji dor Çanda Giza ya Misrê yek ji The Lazy Antelopes nûtirîn lêzêdekirina berhevoka me ya çandên tirşikê yên rastîn ên ji çaraliyê cîhanê ye. "Ew yek ji kevintirîn çandên me ye ku dîroka wê ji 5000 sal şûnde vedigere. Ew ji hêla Ed û Jean Wood ve hate berhev kirin dema ku ji bo Civata National Geographic di gera xwe de bûn da ku kifş bikin ka Misiriyan çawa di sala 4500 B.Z. de çêdikirin çandên tirşikê yên sarincokê radiwestin. lê gelek mehan zindî bimîne û tenê pêdivî bi xwarinê heye ku berî bikar bînin wan ji nû ve çalak bikin. Firneya ku ev çand tê de hate dîtin rasterast vedigere serdema kevnar û di bin siya pîramîdan de bû. Dibe ku ev çanda ku yekem nanê tirşkirî yê mirovan çêkiriye û ew e. ya ku ji bo ji nû ve çêkirina nanê yekem ji bo National Geographic Society hate bikar anîn" (Sourdough International LLC). Sourdough Starter from Giza, Egypt The art of bread-making is one of humanity’s oldest culinary practices, deeply intertwined with cultural, social, and economic developments across civilizations. Among the various types of bread that have emerged over millennia, sourdough stands out not only for its unique flavor and texture but also for its ancient origins. One remarkable testament to this ancient craft is the sourdough starter that can be traced back to Giza, Egypt, with a history that is more than 4,500 years old. This explores the historical context, cultural significance, and enduring legacy of this exceptional sourdough culture, emphasizing its role in understanding ancient Egyptian baking practices and its implications for contemporary baking. Historical Context of Sourdough in Ancient Egypt The origins of sourdough can be traced back to the earliest civilizations, where the necessity of sustenance led to innovations in food preparation. Archeological evidence suggests that leavened bread emerged in Egypt around 2600 B.C., during the time of the Old Kingdom, coinciding with the construction of the iconic pyramids. It is believed that this sourdough starter, which has been preserved and utilized by The Lazy Antelope, is a direct descendant of the cultures that ancient Egyptian bakers used. Collected by Ed and Jean Wood during a National Geographic Society expedition, this starter offers a rare glimpse into the methods and materials used by Egyptians in their baking rituals. The significance of bread in ancient Egyptian society cannot be overstated. It was a staple food, serving not only as a primary dietary source but also as a symbol of prosperity and community. Bread was often offered to the gods, reflecting its sacred status in rituals and religious practices. The discovery of a bakery that dates to antiquity near the pyramids highlights the connection between the baking process and the monumental achievements of Egyptian civilization, suggesting that bread-making was central to their daily lives and cultural identity. The Science of Sourdough: Fermentation and Flavor At its core, sourdough is a product of natural fermentation, a process that fosters the growth of wild yeast and lactic acid bacteria. The sourdough starter from Giza encapsulates this dynamic relationship, where microorganisms interact with flour and water to create a unique environment conducive to leavening. The fermentation process not only produces carbon dioxide, which causes the dough to rise, but also contributes to the development of distinct flavors and textures that characterize sourdough bread. Refrigerated sourdough cultures, such as the Giza starter, become dormant yet remain viable for extended periods. This ability to pause and reactivate highlights the adaptability of these microorganisms, allowing bakers to harness ancient techniques in modern kitchens. The knowledge gained from ancient Egyptian baking can inform contemporary practices, helping bakers to cultivate and maintain their starters while appreciating the historical roots of their craft. Cultural Significance and Legacy The rediscovery of the Giza sourdough starter has implications that extend beyond the kitchen. It serves as a bridge connecting modern society to ancient culinary practices, emphasizing the continuity of human tradition. By studying such cultures, contemporary bakers can better understand the importance of fermentation in the overall flavor profile of bread, as well as its nutritional benefits. Sourdough fermentation has been linked to improved digestibility and the availability of nutrients, which echoes the dietary wisdom of ancient Egyptians who depended on this staple for survival. Moreover, the excitement surrounding the Giza starter reflects a broader cultural trend that values authenticity and tradition in food production. As people become more aware of the origins of their food, there is a growing movement towards artisanal baking methods that honor age-old practices. This connection fosters a sense of community and shared heritage among bakers and consumers alike, promoting a deeper appreciation for the craftsmanship involved in baking. The sourdough starter from Giza, Egypt, is more than just a culinary artifact; it is a testament to the ingenuity and resilience of ancient cultures. By examining its historical context, scientific principles, and cultural significance, one gains a richer understanding of the integral role that bread has played in human civilization. As we continue to explore and utilize these ancient cultures, we not only preserve a piece of history but also enhance our contemporary culinary experiences. The legacy of Giza’s sourdough culture serves as a reminder that the art of baking is deeply rooted in our collective past, urging us to honor and celebrate the traditions that connect us to our ancestors.
- Privacy Policy | The Lazy Antelope
Security of your Personal Information: The Company secures your personal information from unauthorized access, use, or disclosure. Siyaseta nepenîtiyê Privacy Policy This Privacy Policy ("Policy") applies to 315 Diehl Avenue, and The Lazy Antelope ("Company") and governs data collection and usage. For the purposes of this Privacy Policy, unless otherwise noted, all references to the Company include 315 Diehl Avenue. The Company's website is a e-commerce site. By using the Company website, you consent to the data practices described in this statement. Collection of your Personal Information In order to better provide you with products and services offered, the Company may collect personally identifiable information, such as your: - First and last name - Mailing address - Email address - Phone number If you purchase the Company's products and services, we collect billing and credit card information. This information is used to complete the purchase transaction. We do not collect any personal information about you unless you voluntarily provide it to us. However, you may be required to provide certain personal information to us when you elect to use certain products or services. These may include: (a) registering for an account; (b) entering a sweepstakes or contest sponsored by us or one of our partners; (c) signing up for special offers from selected third parties; (d) sending us an email message; (e) submitting your credit card or other payment information when ordering and purchasing products and services. To wit, we will use your information for, but not limited to, communicating with you in relation to services and/or products you have requested from us. We also may gather additional personal or non-personal information in the future. 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You may receive a notice by sending an email to the primary email address specified in your account, by placing a prominent notice on our The Lazy Antelope, and/or by updating any privacy information. Your continued use of the website and/or services available after such modifications will constitute your: (a) acknowledgment of the modified Policy; and (b) agreement to abide and be bound by that Policy. Contact Information The Company welcomes your questions or comments regarding this Policy. If you believe that the Company has not adhered to this Policy, please contact the Company at: The Lazy Antelope _________________ Des Moines, Iowa 50315 Email Address: thelazyantelope@gmail.com Phone Number: 7579852699 Effective as of April 09, 2024
- Poland | The Lazy Antelope
The Lazy Antelope’s Polish sourdough starter exemplifies the beauty and complexity inherent in the art of bread-making. From its cultural roots in Polish tradition to its carefully curated feeding regimen and promising culinary applications, this starter invites both novice and experienced bakers to engage with a piece of living history. Polonya Dark Rye Sweet Genim Lazy Antelope kêfxweş e ku nûtirîn lêzêdekirina berhevoka me ya Destpêkerên Sourdough ji çaraliyê cîhanê ragihîne! Ev çanda polonî ya delal ji fermana Ed Wood ya Navnetewî Sourdoughs #112-1111567-0042638 hate kirîn ku ew ji nanpêjgehek piçûk a Polonî wergirtibû. Ew li ser ceh pompernickel hate mezin kirin û bi kevirê Bob's Red Mill Organic ardê ardê nîskek tarî ku genim tevde û ne-GMO verastkirî ye tê xwarin. û taze li ser kevirên arî tê rijandin, tama wê ya dilşewat û cihêreng heye, em ji temenê wê yê tam ne bawer in. Em jê dixwin: Bob's Red Mill Organic Stone Ground Dark Rye Flour ku tev dexl e û NE-GMO verastkirî ye- PAREVE & 90/10 bi 90 ceh tarî û 10 Pride of the Prairie Natural S'Wheat Genimê xwezayî şîrîn ku resen e. Hevîra genimê spî ya kevirî ji Farmer Direct Foods, Inc. Ew ji axa li Kansas-a Koşer û NE-GMO tê çandin. Ew 100% ardê genimê spî hişk e (salê du caran).
- Safety & Allergen Information | The Lazy Antelope
Manufactured in a facility that also uses wheat. All starters have contained wheat at some point. With the exception of the Gluten Free Starter. Ingredients depending on the starter could contain: King Arthur unbleached All-Purpose flour, dark rye flour, pumpernickel flour, 00 Italian flour, T55, All Trumps Flour—High Gluten (Unbleached, Un bromated), Kosher. Agahiyên Ewlekariyê Di tesîseke ku genim jî tê de tê çêkirin. Hemû destpêk di demekê de genim hene. Materyalên ku li gorî destpêkê ve girêdayî dibe ku hebe: Kral Arthur ardê Hemî Mebestê yê nezelalkirî, ardê cehî yê tarî, ardê pompernickel, 00 ardê Îtalî Daxuyaniya Hiqûqî Daxuyaniyên di derbarê lêzêdekirina parêzê de ji hêla FDA ve nehatine nirxandin û ne ji bo teşhîskirin, dermankirin, dermankirin, an pêşîlêgirtina nexweşiyek an rewşek tenduristiyê ne. Agahdariya Allergen Gluten, Genim , ,
- Ireland | The Lazy Antelope
Sourdough bread, although not native to Ireland, has a fascinating history that highlights the pivotal role of Irish monks in preserving and promoting this ancient form of bread-making throughout Europe. These monks were instrumental in maintaining the techniques and starter cultures necessary for sourdough, ensuring that the bread remained a culinary staple. Ireland Sourdough in Ireland Sourdough bread, although not native to Ireland, has a fascinating history that highlights the pivotal role of Irish monks in preserving and promoting this ancient form of bread-making throughout Europe. These monks were instrumental in maintaining the techniques and starter cultures necessary for sourdough, ensuring that the bread remained a culinary staple. As sourdough gained popularity, it became woven into the fabric of Irish cuisine, leading to the development of various regional variations. These adaptations showcase the unique ingredients and baking methods influenced by Ireland's geography and agricultural practices, reflecting the country's rich and diverse culinary heritage that continues to thrive today. Irish Sourdough Soda Bread Recipe Recipe Recipe Recipe
- Preparing Starter for Bread Making | The Lazy Antelope
You must make sure that the starter is bubbly and active before making bread with it. If the starter is flat (in the “discard” stage), the yeast is not active and will not rise well in bread. How to get your starter to peak activity, and how to know when it’s ready: Ji bo Çêkirina Nanê Destpêka tirşiya xwe amade dikin Berî ku hûn pê nan çêkin, divê hûn pê ewle bin ku destpêk şil û çalak e. Ger destpêk pêve be (di qonaxa "hilweşandinê" de), hevîrtirşk ne çalak e û dê di nan de baş ranebe. Meriv çawa destpêka xwe bigihîne çalakiya lûtkeyê, û meriv çawa dizane kengê ew amade ye: Berî ku nan pê bipêjin, çend rojan berê xwe bi domdarî (her 12-24 saetan carekê) bixwin. Ez her 12 demjimêran pêşniyar dikim. Her gav bi kêmanî mîqdarek bi qasî destpêka ku we li ber dest heye bixwin. Ev tê wê wateyê ku heke we bi qasî 1/2 kasa destpêk heye, di her xwarinê de herî kêm 1/2 kasa av û 1/2 kasa ardê nezelalkirî tev bidin. (Û ji bîr mekin, heke hûn piştî derbasbûna vê pêvajoyê bi destpêkek zêde bi dawî bibin, hûn dikarin her gav şîretek avêtinê ya ecêb çêkin. 4-6 saetan piştî xwarinê li destpêka xwe kontrol bikin. Ya min piştî 4 saetan ya herî çalak e. Piştrast bikin ku hûn gelek bilbilan dibînin. (Testa Float) Destpêka xweya çalak bi xistina kevçîyek xwarinê di piyalek avê de biceribînin da ku bibînin ka ew diherike. Ger heya serê camê biherike, ew ji bo çêkirina nan amade ye!
- Legal Disclaimer | The Lazy Antelope
Maintaining a sourdough starter involves managing an ecosystem of microscopic yeast and bacteria. The key to ensuring a healthy sourdough starter is controlling the factors which influence microbial survival and growth. Parastina destpêkek tirş bi rêvebirina ekosîstemek hevîrtirşk û bakteriyên mîkroskopî ve girêdayî ye. Ya sereke ji bo misogerkirina destpêkek tirşek tendurist kontrolkirina faktorên ku bandorê li ser zindîbûn û mezinbûna mîkrob dikin e. DESTPÊKÊN XAV NEXWARIN-HEMÛ DESTPÊKÊN ME DI HINDIKÊ DE GENIM HENE Û GLUTEN ZÊDE YE-GER ALERJIYÊN TE GENIM Û/AN ALERJIYÊN GLUTEN Hebin, NEXWERIN. Daxuyaniya Hiqûqî EV XIZMET DIÇE HEWERÊN WERGERÊN JI LI SER XIZMETÊN ALIYÊ SÊYÊ DIN, WEKÎ WERGERA GOOGLE HEYE. The Lazy Antelope HEMÛ BARANTIYÊN BI WERGERÊN WERGERÊN TÊKIRIN, EŞKANÎ AN JI DESTPÊKÎ, TEWLÎ BARANTIYÊN DESTPÊKÎ, PEYBARÎ Û HER GARANTIYÊN NETEWÎ YÊN BAZARIYÊ Û BAZIRÎNÊN XWEZAYÎ, PÊKÎ. Pêvajoyên hilgirtina xwarinên ewledar bikar bînin. Bi alavên metbexê û rûberên paqij dest pê bikin, û malzemeyên kalîteyê bikar bînin. Destên xwe bişon berî ku malzeme û amûran bişon, û her gav paqijî têk diçe. Bi girtina bermahiyên destpêker bi rihetî gemarên hewayê sînordar bikin. Hevîr berhemeke çandiniyê ya xav e. Ji xwe ard ne xwarinek amade ye û divê her dem berî vexwarinê were pijandin. Di zincîra xwarinê de, bi taybetî li malê, dema ku tê desteser kirin, ard dikare li her xalê pîs bibe. Beriya nanpêjandinê tirşika xav tam nekin. Di şûna wê de, pêdivî ye ku xuyangek gewr, bîhnek tûj, domdariya mîna batterê, berfirehbûn, û tomarên gavên amadekariyê werin bikar anîn da ku diyar bikin ka kengî destpêka we amade ye. Pêvajoya fermentasyonê dê destpêkê asîdî bike, ku ji mezinbûna pathogenê re dibe alîkar. Pêngava pijandinê dê her bakteriya heyî bikuje. Hevîrtirşka kovî bi xwezayî li ser hevîr û li hewayê ye. Ne hewce ye ku hevîrtirşk bi qestî ji hewayê were girtin, ne jî hewce ye ku hevîrtirşkê bazirganî dema ku destekek tirş tê çêkirin were zêdekirin. Ev hevîrtirşkên çolê neçalak in, lê di bin şert û mercên guncaw de dê di hebûna avê de çalak bibin. Divê destpêkek qirêj were avêtin. Destpêka hevîrtirşkê ku nîşana qalibê (rengîn û/an qeşeng) nîşan dide, NEBÊ karanîn û berî ku dest pê bike divê konteynir bi tevahî were paqij kirin û şûştin. Dibe ku destpêkek tirş qatek şilek ku bêhna alkolê jê tê çêbike, û ev baş e. Şîrk hilberek ji hevîrtirşka hevîrtirşkê ye û dikare were rijandin an jî were hejandin. Destpêka hevîrtirşkê ku di sarincê de tê hilanîn û bi rêkûpêk nayê xwarin, dibe ku li ser rûyê tebeqeya şilek kulîlkên spî çêbibin ku ew hevîrtirşkên ewle ne. lê ne qalib. Faktorên ku bandorê li mezinbûna mîkroorganîzma dikin bişopînin: Dem: Afirandina destpêkek an nûvekirina destpêkek hişkkirî dê çend rojan xwarina birêkûpêk bigire. Ew ê bişewitîne û rabe, û dema ku amade be bêhnek tirş çêbike. Germahî: Mîkroorganîzmayên fermentandî di germahiyên ku ji we re rehet hîs dikin, germahiya jûreyek germ (dora 70°F) bêtir bikêr in. Fermentasyon dê di germahiyên sartir de hêdî bibe, û pir zû çêdibe an jî dema ku ji bo rehetiya we pir germ be jî raweste. Nembûn: Av bi hevîr re dê hawîrdora ku ji bo çandina hevîrtirşk û bakteriyên kovî hewce dike peyda bike. Destpêkê bi nermî veşêrin da ku pêşkeftina qelewbûnê asteng bikin. Acidîtî: Bakteriyên asîda laktîk ên bikêr (LAB) dê asîda laktîk hilberîne, ku dê asîdiyê zêde bike, pH bi ewlehî dakeve binê 4.6. Ev asîdakirina bilez a destpêka tirşiyê dê bibe alîkar ku mezinbûna mîkroorganîzmayên zirardar, di nav de kulm, sînordar bike. Xwarin: Navberên xwarinê yên bi rêkûpêk hewce ne. Rakirina hin destpêk bi her lêzêdekirina nû ya ard û avê re ji bo mezinbûna mîkrobîkî ya çêtirîn bi gihîştina xurekê re dibe alîkar. Cûreya ardê jî dê bandorek li ser pêşkeftina mîkrobial û hilbera dawîn bike. Oksîjen: Fermentkirina destpêkên tirşikê dê karbondîoksîtê çêbike. Pêdivî ye ku destpêk bi hûrgulî were nixumandin da ku bi ewlehî gazê berde, lê çand hewcedarê oksîjenê nake.
- Starter care | The Lazy Antelope
When it arrives put it in a jar with a lid The feeding ratio is 1:1:1 (sourdough starter: flour: water) 92 grams of unbleached flour or the flour to meet your needs such as unbleached organic or gluten free. Poland is fed dark Rye, Germany is fed Rye/Pumpernickel flour, San Francisco is fed whole grain wheat, etc. 92 grams warm water and 92 grams starter. Let it sit on the counter for a few hours until it is rising and falling, Lênêrîna Destpêk & Xwarin Maintenance tirş û Rêbernameya When it arrives, put it in a jar with a lid The feeding ratio is 1:1:1 (sourdough starter: flour: water), 60 grams of unbleached flour or flour to meet your needs, such as unbleached organic or gluten-free. Poland is fed dark Rye, Germany is fed Rye/Pumpernickel flour, San Francisco is fed whole grain wheat, etc., 60 grams warm water, and 60 grams starter. Let it sit on the counter for a few hours until it is rising and falling (doubled is not a literal requirement; sometimes they don't "double," and sometimes they rise more than double); you can then place it in the refrigerator with weekly feedings unless you bake a lot and wish to leave it out with regular daily feedings. At this feeding, you will not discard. The Art of Sourdough: Maintenance and Usage of Bread Starters Baking sourdough bread has surged in popularity over recent years, not just as a culinary endeavor but as a form of art that encapsulates patience, science, and the joy of creation. Central to this process is the sourdough starter, a living culture of flour and water that houses wild yeast and bacteria, giving rise to the distinctive tangy flavor and airy texture of sourdough bread. This aims to elucidate the maintenance and effective use of a sourdough starter, providing insights based on personal experience and established practices within the baking community. It is essential to note that this method may not be the only way to cultivate a starter, but it represents a viable approach that has proven successful for many home bakers. Understanding the Sourdough Starter The sourdough starter is a symbiotic culture of bacteria and yeast that develops through a fermentation process. When one first acquires a starter—often obtained through shipping or sharing with a friend—it may appear dormant due to the shipping process, necessitating a revival period characterized by multiple feedings. Upon receipt, the starter should be immediately fed to initiate its activity, even if it is to be subsequently refrigerated. The initial feeding ratio of 1:1:1 (equal parts sourdough starter, flour, and water) is crucial in reestablishing a robust culture. To illustrate, a standard feeding involves mixing 60 grams of unbleached flour with 60 grams of warm water and 60 grams of the starter. Various flour types can be used depending on the desired outcome; for example, dark rye flour is often favored in Poland, while a mix of rye and pumpernickel flour is popular in Germany. It is important to stave off discouragement during this revival process, as it may take several feedings for the starter to exhibit signs of vitality—such as rising and falling consistently. Sourdough Maintenance To ensure a healthy and thriving starter, certain practices should be adhered to while others should be avoided. For instance, it is crucial to steer clear of reactive metal bowls or utensils, as the acidity of sourdough can cause adverse reactions, damaging both the tools and the starter. Instead, one should opt for plastic or glass containers and use wooden or plastic spoons for stirring. Another essential consideration is the environment in which the starter is kept. A warm location—such as a sunny windowsill or near a radiator—promotes optimal activity in the yeast and bacteria. Care should also be taken with water temperature; ideally, the water used for feeding should be between 24-28°C (75-82°F) to encourage growth, as excessively hot water can kill the yeast. Moreover, keeping the starter covered with a breathable lid is vital. This allows gases produced during fermentation to escape while preventing contamination. Feeding Your Sourdough Starter The frequency of feedings largely depends on whether the starter is kept at room temperature or in the refrigerator. A starter maintained at room temperature generally requires daily feeding, while a refrigerated starter can suffice with weekly feedings. To feed a live starter, one would typically discard a portion while retaining enough to keep the culture active. After ensuring that hooch (a byproduct of fermentation) is stirred back into the starter, one can introduce fresh flour and water to invigorate the mix. If the starter appears sluggish or unresponsive, more frequent feedings—every 12 hours—can help revive its vigor. Furthermore, any significant buildup of hooch should be addressed; while it can simply be stirred back in, excessive amounts may warrant pouring off some before the next feeding. Utilizing Your Sourdough Starter When it comes to baking with a sourdough starter, the process diverges from conventional bread-making methods. To create a basic 1 lb. loaf, one requires 1 cup of sourdough starter, 2 cups of bread flour, 1/3 cup of warm water, and 1 tsp of salt. The absence of sugar in sourdough recipes is notable—natural yeasts are adept at breaking down the carbohydrates present in flour, negating the need for added sweeteners. The preparation involves mixing the ingredients to form a smooth dough, which should then be kneaded for approximately 15 minutes, allowing the gluten to develop. Following the initial rise, the dough is punched down, reshaped, and allowed to rise again before baking. To bake, preheating the oven with a water pan can create steam, aiding in the development of a crispy crust. Timing is crucial; the bread should be baked until it achieves a golden-brown exterior, taking approximately 30-45 minutes. RECIPE To make a 1lb loaf, you need the following ingredients (double for 2lb loaf). 1 cup of sourdough starter 2 cups of bread flour 1/3 cup warm water (or less) 1 tsp salt Note: Unlike “normal” bread, sourdough does not require sugar – the natural yeasts work on the carbohydrates in the flour. Method • Mix ingredients until a smooth dough is formed, then knead by hand for approximately 15 minutes. Use only as much water as necessary to make a workable dough – depending on the consistency of the starter, sometimes I need no water at all. • Dust the outside of the dough with flour, place in a plastic or glass bowl, and cover with cling film. • Rest in a warm place for 6-8 hours or until the dough has doubled in size. • Remove the dough from the bowl, place it on a floured surface, and punch it down (knocking out the air in it). Then, knead again: Use the heel of your hand to compress and push the dough away from you, then fold it back over itself. Rotate the dough, repeat, and continue until gluten forms—this is when the dough is smooth, shiny, and stretchy. • Shape into loaves, rolls, or baguettes, and place on a greased or floured baking sheet, and cover with a clean cloth • Leave in a warm place for 5-6 hours or until dough has doubled in size. • With a sharp knife, slash the tip of the bread a few times – this allows it to rise evenly • Place the roasting dish on the bottom shelf of the oven, with 2 inches of water in it. Preheat oven to 425 F/220 C/Gas Mark 7. If not using a water pan, lower the oven temperature to a medium oven. • When the oven is hot and the water is steaming, place the dough in the middle of the oven and bake for 30-45 minutes until done. • Allow to cool for at least an hour before slicing. If It All Goes Wrong If you feel that your sourdough bread has become too sour in taste, try one of the following: • Start pouring off the hooch daily before feeding the starter, and see if this improves things. • Take a cup of the old starter to make a new starter, as instructed below. Make sure that the new starter takes before pouring the old one away. If your sourdough starts growing mold or the hooch turns red/pink/orange, it has gone bad, and you should pour it away and start afresh. For this reason, it is a good idea to have some frozen starter from when the sourdough was good and working well. I've been doing this with some success by freezing in single-cup portions. It is worth having a couple of portions in the freezer in case the first one doesn't take. However, I've recently read that a more reliable method is to dry the starter first by spreading it out on a layer of cooking parchment or similar and then freezing it. • To create a new starter from a frozen portion, defrost at room temperature for two days, and then follow the instructions below. Making A New Starter from An Existing One You may want to do this either to revive a sour starter or to share your starter with a friend. • In a clean container, stir one cup of starter, one cup of flour, and one cup of warm water. Cover and leave in a warm place. • After 4 hours, stir in another cup of flour and another cup of warm water. • After another 4 hours, stir in yet another cup of flour and another cup of warm water. • Leave overnight, and the next day, pour away one cup of starter and replace with half a cup of flour and half a cup of warm water. • Repeat that last step for 7 days, after which you should have a new healthy starter. Bread Machines Sourdough, like all wild yeasts, needs longer to prove than commercial baker's yeast. For this reason, sourdough is not immediately suitable for making in a standard bread machine. One way around this is if your machine has “dough only” and “bake only” settings. In this case, you can use the dough setting to knead the dough, then leave it for 5-6 hours before using the bake setting. Some bread machines have user-programmable settings, which may allow you to set a long enough period for the various stages. I've read other reports of people successfully using a “French Bread” setting with decent results. Alternatively, a small amount of instant yeast (¼ teaspoon) may be mixed into the water at the initial mixing, together with 1 teaspoon of sugar. This is a bit of a cheat in that you are now relying upon the sourdough for taste only and the instant yeast and sugar as the rising agent. I have also read of people using baking soda (¼ teaspoon) instead of instant yeast/sugar. I haven't tried any of these methods, but feel free to experiment. Should the sourdough bread develop an overly sour taste, there are strategies to remedy this. Implementing a daily routine of pouring off the hooch or creating a new starter using a portion of the old starter may help achieve a more balanced flavor profile. If undesirable colors appear—indicative of spoilage—such as red or orange mold, it is imperative to discard the starter and begin anew. The process of maintaining and utilizing a sourdough starter reveals the intricate balance of science and art inherent in bread-making. By adhering to the outlined methods and guidelines, bakers can cultivate a lively starter that serves as the foundation for creating flavorful, artisanal loaves. Whether sharing a portion of starter with friends or experimenting with new recipes, the journey of sourdough baking is as rewarding as the result—a delicious, hearty loaf steeped in tradition and care. With patience and practice, anyone can embrace this craft and enjoy the fruits of their labor, one loaf at a time.